[This is a response to Mike's post, which you can find by clicking here.]

First of all, the only good things in that snack mix are the sesame sticks.

Second, the snack mix is so loaded with sodium that if you eat a cupful or two before your flight, you'll arrive at your destination with ankles the size of tree trunks.   Third, I eat at least seven cupfuls of snack mix every time I visit an Admirals Club.   Fourth, if you are lucky enough to be in an Admirals Club ...